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author: niplav, created: 2020-06-15, modified: 2023-01-19, language: english, status: notes, importance: 1, confidence: log

I recently got the feeling that tracking my exercise might be vaguely useful. This is my attempt.

Exercise Log

Some of the names in this list are ad-hoc, for example the "Γ lift" is performed the following way:

Template

Log

2020-06-15

2020-06-17

2020-06-20

2020-06-23

2020-06-26

2020-06-29

2020-07-01

2020-07-04

2020-07-06

2020-07-09

2020-07-13

2020-07-17

2020-07-22

2020-07-23

2020-07-25

2020-07-28

2020-07-31

2020-08-03

2020-08-05

2020-08-16

2020-08-18

2020-08-24

2020-08-31

2020-09-02

2020-09-05

2020-09-08

2020-09-10

2020-09-16

2020-09-17

2020-09-20

2020-09-26

2020-09-28

2020-10-03

2020-10-05

2020-10-06

2020-10-13

2020-10-14

2020-10-19

2020-10-22

2020-10-26

2020-11-01

2020-11-03

2020-11-06

2020-11-10

2020-11-14

2020-11-17

2020-11-21

2020-11-23

2020-11-25

2020-11-29

2020-12-01

2020-12-04

2020-12-12

2020-12-14

2020-12-19

2020-12-21

2020-12-23

2020-12-21

2020-12-30

2021-01-01

Trying the /r/bodyweightfitness recommended routine.

2021-01-03

2021-01-06

2021-01-08

2021-01-11

2021-01-15

2021-01-18

2021-01-20

2021-01-22

2021-01-24

2021-01-26

2021-01-29

2021-02-01

2021-02-05

2021-02-07

2021-02-10

2021-02-13

2021-02-15

2021-02-19

2021-02-23

2021-02-25

2021-03-03

2021-03-05

2021-03-08

2021-03-11

2021-03-16

2021-03-17

2021-03-22

2021-03-29

2021-03-30

2021-04-04

2021-04-10

2021-04-15

2021-04-17

2021-04-21

2021-04-24

2021-05-13

2021-05-22

2021-05-24

2021-05-26

2021-05-28

2021-05-30

2021-06-01

2021-06-03

2021-06-10

2021-06-12

2021-06-14

2021-06-16

2021-06-19

2021-06-21

2021-06-24

2021-06-27

2021-07-02

2021-07-04

2021-07-06

2021-07-08

2021-07-13

2021-07-15

2021-07-17

2021-07-21

2021-07-24

2021-07-27

2021-07-31

2021-08-03

2021-08-22

2021-08-27

2021-08-29

2021-09-02

2021-09-05

2021-09-19

2021-09-20

2021-10-11

2021-10-13

2021-10-16

2021-10-19

2021-10-21

2021-10-24

2021-10-26

2021-11-03

2021-11-13

2021-11-15

2021-11-18

2021-11-26

2021-11-28

2021-12-01

2021-12-07

2021-12-11

2021-12-15

2021-12-18

2022-01-02

2022-01-04

2022-01-06

2022-01-09

2022-01-14

2022-01-16

2022-01-18

2022-01-20

2022-01-23

2022-01-25

2022-01-27

2022-01-29

2022-01-31

2022-02-02

2022-02-04

2022-02-06

2022-02-08

2022-02-10

2022-02-12

2022-02-14

2022-02-16

2022-02-18

2022-02-19

2022-02-21

2022-02-23

2022-02-27

2022-03-01

2022-03-03

2022-03-06

2022-03-08

2022-03-10

2022-03-16

2022-03-18

2022-03-20

2022-03-22

2022-03-24

2022-03-25

2022-03-26

2022-03-27

2022-03-28

2022-03-31

2022-04-01

2022-04-02

2022-04-04

2022-04-07

2022-04-09

2022-04-22

2022-04-26

2022-04-28

2022-05-01

2022-05-03

2022-05-05

2022-05-07

2022-05-17

2022-05-24

2022-05-31

2022-06-02

2022-06-05

2022-06-08

2022-06-10

2022-06-12

2022-06-14

2022-06-16

2022-06-18

2022-06-23

2022-06-27

2022-06-29

2022-07-03

2022-07-06T20:03-2022-07-06T21:22

2022-07-08T21:15-2022-07-08T22:30

2022-07-10T23:05-2022-07-10T23:59

2022-07-13T18:45-2022-07-13T20:05

2022-07-16T17:30-2022-07-16T18:36

2022-07-19T12:35-2022-07-19T13:35

2022-07-27T20:20-2022-07-27T21:31

2022-08-16T16:07-2022-08-16T16:54

2022-08-18T18:39-2022-08-18T19:15

2022-09-27T11:04-2022-09-27T11:51

2022-10-05T14:30-2022-10-05T16:00

2022-10-07T18:55-2022-10-07T20:00

2022-10-21T18:10:00-2022-10-21T19:10:00

2022-10-23T21:35:00-2022-10-23T40

2022-10-25T22:26:00-2022-10-25T23:26

2022-10-27T21:33:00-2022-10-27T22:35

2022-10-30T20:55:00-2022-10-30T22:03

2022-11-01T20:00-2022-11-01T20:45

2022-11-03T21:00-2022-11-03T22:17

2022-11-07T19:59-2022-11-07T20:55

2022-11-09T20:35-2022-11-09T21:25

2022-11-11T19:35-2022-11-11T20:43

2022-11-14T19:17-2022-11-14T20:05

2022-11-16T14:30-2022-11-16T15:17

2022-11-18T21:25-2022-11-18T22:18

2022-11-21T21:13-2022-11-21T22:05

2022-11-23T20:10-2022-11-23T21:13

2022-11-26T12:00-2022-11-26T13:15

2022-11-28T09:00-2022-11-28T10:08

2022-11-30T09:04-2022-11-28T10:04

2022-12-02T13:30-2022-12-02T14:24

2022-12-06T12:40-2022-12-06T13:37

2022-12-07T12:36-2022-12-07T13:30

2022-12-09T14:25-2022-12-09T15:34

2022-12-12T10:30-2022-12-12T11:28

2022-12-14T13:00-2022-12-14T13:55

2022-12-16T13:35-2022-12-16T14:30

2022-12-19T13:00-2022-12-19T13:54

2023-01-03T17:45:00-2023-01-03T18:56

2023-01-05T13:55-2023-01-05T15:15

2023-01-07T10:00-2023-01-07T11:09

2023-01-09T18:49:00-2023-01-09T20:00:00

2023-01-11T18:03-2023-01-11T19:55

2023-01-16T19:39-2023-01-16T20:34

2023-01-18T11:44:00-2023-01-18T12:40:00